Day 8 of the 30 Day Shred

Well, I think the worst of it is over. I still get out of breath but instead of being out of breath on the first set of jumping jacks I don't start huffing and puffing till about halfway through. I have not yet noticed a difference in how my clothes fit and am sure I have not lost any weight but I keep thinking to myself it's only been 8 days. On Wednesday I will move up to Level 2 and I am excited for something new but also scared about how much harder it will be compared to Level 1.